Yoga classes with Anne this fall 2016

August 11, 2016 at 10:15 am (In My Backyard, In The Studio)
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Here we are in hot and steamy August and we know what’s just around the corner…Back to work, back to school, back to yoga class! If you’ve been missing your yoga mat, it’s time to visit it again (see my post What The Yoga Mat Said).

Here’s my class schedule starting September 6, 2016:

HATHA YOGA in Manotick – Tuesdays @ 9:15 – 10:15 am

YOGA-PILATES in Bells Corners (Nepean Creative Arts Centre) – Wednesdays @ 9:45 – 11 am

(Registered program only, 12 classes starting Sept. 14; registration on now at http://ottawa.ca/en/residents/parks-and-recreation/registered-classes-all-ages/recreation-guide)

YIN YOGA in Manotick – Thursdays and *Sundays @ 9:15 – 10:15 am

MEDITATION AND MOVEMENT in Manotick – Sunday Sept. 11, Oct. 16, Nov. 13, Dec. 18 @ 2:00 – 3:00 pm

All Manotick classes held at Denise Smith Dance School. Drop-ins welcome!

Full class descriptions and more details HERE.

Hope to see you on the mat!

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Spring 2016 – Classes and Retreats

March 9, 2016 at 4:46 pm (In My Backyard, In The Studio)
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While it’s hard to imagine the green grass under all this snow and ice, we know spring is coming! Not only will the geese return, but so will all the “snowbirds” who have traveled south for the winter. Lots of opportunities to practice with me this spring – looking forward to seeing some of you “snowbirds” back on the mat!

Yoga in Manotick @ Denise Smith Dance Studio:

  • HATHA YOGA (Tuesdays 9:15-10:15 am)
  • YIN YOGA (Thursdays and Sundays** 9:15-10:15 am)
  • MEDITATION & MOVEMENT (one Sunday afternoon a month, 2:00 – 3:00 pm Mar. 20, Apr. 10, May 15, Jun. 12)
  • **NO CLASSES on Thur. Jun. 16 and Sun. Jun. 19.

Yoga-Pilates in Bells Corners @ Nepean Creative Arts Centre:

  • Wednesdays 9:45 – 11:00 am (Apr. 1 – Jun. 8 registered program only; registration begins online Mar. 9 at www.ottawa.ca)

Inner Work Day Retreats 2016 @ Wakefield Mill and Spa:

  • Fri. May 6, Fri. Jun. 3, Mon. Jul. 18, Mon. Aug. 22  (9:30 am – 4:30 pm)
  • Contact me to request a registration form

UPDATE: June retreat is sold out; spaces available in JUL and AUG retreats

Akhanda Yoga Festival @ CAMMAC in Harrington, QC with Yogrishi Vishvketu and guest teachers (including ME):

  • Jun. 15 – 19, 2016

AUTUMN YOGA RETREAT Sept. 2016 @ Shanti Retreat Centre on Wolfe Island, ON

  • Sept. 22 – 25, 2016 Women’s only retreat!
  • Contact me to request a registration form

As always, I am grateful for all of you who continue to practice with me.

Peace and Namaste…

ॐ

 

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