About MY RETREATS

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The aim of yoga is that it is meant to be practiced NOW – anywhere, anytime, under all conditions and circumstances. In my backyard, in your backyard…anywhere. Not just the physical postures, but the values of right thought/speech/action; the joyful expansion of the breath; the mental CONNECTION to the deepest part of you that is pure, loving, fearless, and divine – SPIRIT. But it’s not always easy…

Sometimes it may seem challenging in the midst of our busy, complicated lives to find this connection. A RETREAT gives us an opportunity to break away from our day-to-day surroundings and distractions for an extended period of time – longer than just a one-hour yoga class! It lets us step into a sacred space together that supports exploration of the mind-body-spirit connection through yogic practices of asana, pranayama, meditation, mantra, and contemplative exercises.

UPCOMING RETREATS 

(*Note: to receive more info on the retreats below; send me an email and I’ll add you to my mailing list. Retreat info is sent out by email.)

 

AUTUMN YOGA RETREAT FOR WOMEN

Thu. – Sun. September 26-29, 2019 at Shanti Retreat, Wolfe Island

Join Anne for her 5th annual retreat at Shanti! Our theme for the weekend is C.R.E.A.T.E. – Connection, Relaxation, Enquiry, Activation, Transformation, Expression.

Through yoga, meditation, mantra, contemplative activities, creative endeavours, periods of silence, nature walks, downtime and fun with the company of like-minded women, we will spark the creative potential within each of us!

See AUTUMN YOGA RETREAT Sept. 2019 for all the details. For questions about the retreat program, please email Anne. For registration, payment, and other inquiries, contact Shanti directly. Note that registration for this retreat will open in April 2019.

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