About MY RETREATS

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The aim of yoga is that it is meant to be practiced NOW – anywhere, anytime, under all conditions and circumstances. In my backyard, in your backyard…anywhere. Not just the physical postures, but the values of right thought/speech/action; the joyful expansion of the breath; the mental CONNECTION to the deepest part of you that is pure, loving, fearless, and divine – SPIRIT. But it’s not always easy…

Sometimes it may seem challenging in the midst of our busy, complicated lives to find this connection. A RETREAT gives us an opportunity to break away from our day-to-day surroundings and distractions for an extended period of time – longer than just a one-hour yoga class! It lets us step into a sacred space together that supports exploration of the mind-body-spirit connection through yogic practices of asana, pranayama, meditation, mantra, and contemplative exercises.

UPCOMING RETREATS 

(*Note: to receive more info on the retreats below; send me an email and I’ll add you to my mailing list.)

“Soul Vibrations” – An Inner Work Day Mini-Retreat at Vibration Studios, 5488 Osgoode Main Street, Osgoode, ON – Saturday, Feb. 29, 2020 – 1:00 pm – 4:30 pm

Spend a sublime winter afternoon with Anne on this auspicious “leap day” of 2020. Through yoga, meditation, and mantra, we will mindfully move, consciously breathe, find our voices, and bask in the vibes of lovingkindness! Coffee/tea/gluten-free snack is included. Click Inner Work Day Retreat Feb 2020 for more details. Register soon!

SAVE THE DATE:  “Lighten UP!” – An Autumn Yoga Retreat for Women at Shanti Retreat, Wolfe Island – Sept. 24 – 27, 2020

Bring a little more light and buoyancy to your body, mind, and soul! Join Anne for her sixth retreat at Shanti, where we will use various practices of yoga, meditation, pranayama, mantra, and silence to help connect with our inner RADIANCE. Registration for this retreat opens in the Spring of 2020; stay tuned for more info! Click here for full retreat details: AUTUMN YOGA RETREAT Sept. 2020

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