The aim of yoga is that it is meant to be practiced NOW – anywhere, anytime, under all conditions and circumstances. In my backyard, in your backyard…anywhere. Not just the physical postures, but the values of right thought/speech/action; the joyful expansion of the breath; the mental CONNECTION to the deepest part of you that is pure, loving, fearless, and divine – SPIRIT. But it’s not always easy…

Sometimes it may seem challenging in the midst of our busy, complicated lives to find this connection. A RETREAT gives us an opportunity to break away from our day-to-day surroundings and distractions for an extended period of time – longer than just a one-hour yoga class! It lets us step into a sacred space together that supports exploration of the mind-body-spirit connection through yogic practices of asana, pranayama, meditation, mantra, and contemplative exercises.


(*Note: to receive more info on the retreats below; send me an email and I’ll add you to my mailing list.)


Sun. Oct. 27 and Sun. Nov. 24, 2019 at Misiwe Ni Relations Healing Lodge, Manotick

Join Anne and fellow yoga teacher, Kathy Noel, for an afternoon of energetic decompression, mindful movement, conscious breathing, and blissful relaxation through YOGA in the sacred energy of Misiwe Ni Relations Healing Lodge in Manotick. With two dates to choose from, you have two opportunities for self care this fall! See Inner Work Day Retreat Oct-Nov 2019 for all the details and email me at yogaimby@gmail.com to register! Spaces are limited so register soon!

UPDATE: The mini-retreats are now full. Stay tuned for more offerings in 2020!

SAVE THE DATE: Autumn Yoga Retreat for Women at Shanti Retreat, Wolfe Island – Sept. 24 – 27, 2020. Registration for this retreat will open in the Spring of 2020.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: