About MY RETREATS

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The aim of yoga is that it is meant to be practiced NOW – anywhere, anytime, under all conditions and circumstances. In my backyard, in your backyard…anywhere. Not just the physical postures, but the values of right thought/speech/action; the joyful expansion of the breath; the mental CONNECTION to the deepest part of you that is pure, loving, fearless, and divine – SPIRIT. But it’s not always easy…

Sometimes it may seem challenging in the midst of our busy, complicated lives to find this connection. A RETREAT gives us an opportunity to break away from our day-to-day surroundings and distractions for an extended period of time – longer than just a one-hour yoga class! It lets us step into a sacred space together that supports exploration of the mind-body-spirit connection through yogic practices of asana, pranayama, meditation, mantra, and contemplative exercises.

UPCOMING RETREATS 

(*Note: to receive more info on the retreats below; send me an email and I’ll add you to my mailing list.)

 

AUTUMN YOGA RETREAT FOR WOMEN

Thu. – Sun. September 26-29, 2019 at Shanti Retreat, Wolfe Island

Join Anne for her 5th annual retreat at Shanti! Our theme for the weekend is C.R.E.A.T.E. – Connection, Relaxation, Enquiry, Activation, Transformation, Expression.

Through yoga, meditation, mantra, contemplative activities, creative endeavours, periods of silence, nature walks, downtime and fun with the company of like-minded women, we will spark the creative potential within each of us!

UPDATE: Just a few spots left in shared accommodations!

See AUTUMN YOGA RETREAT Sept. 2019 update for all the details, or check out http://www.shantiretreat.ca/ under “Retreat Lineup”. For questions about the retreat programming itself, please email Anne. For registration, payment, and other inquiries about the retreat centre, contact Shanti directly.

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