The snow is melting in my backyard and spring is finally on its way! Here’s my line-up of classes until June; come join me on the mat!
Yin – Sundays @ 9:30-10:30 am (Maitreya)
Hatha – Tuesdays @ 9:15-10:15 am (Maitreya)
Yoga-Pilates – Wednesdays @ 9:45-11:00 am (NCAC)
Yin – Thursdays @ 9:15-10:15 am (Maitreya)
Yoga-Pilates – Fridays @ 9:45-11:00 am (NCAC)
Drop in or register online for Maitreya classes (http://www.maitreyayoga.com/). Register for NCAC classes (Nepean Creative Arts Centre in Bells Corners) online at http://ottawa.ca/en/residents/parks-and-recreation/registered-classes-all-ages/recreation-guide or in person at any City of Ottawa community centre (no drop-ins; 10-week sessions begin Apr. 8 and Apr. 10).
SPECIALTY CLASSES:
Meditation and Yoga Nidra – Mondays Apr. 27 & May 4 @ 6:30-7:30 pm (Maitreya)
Yoga In My Backyard 