Yoga classes with Anne this fall 2016

Here we are in hot and steamy August and we know what’s just around the corner…Back to work, back to school, back to yoga class! If you’ve been missing your yoga mat, it’s time to visit it again (see my post What The Yoga Mat Said).

Here’s my class schedule starting September 6, 2016:

HATHA YOGA in Manotick – Tuesdays @ 9:15 – 10:15 am

YOGA-PILATES in Bells Corners (Nepean Creative Arts Centre) – Wednesdays @ 9:45 – 11 am

(Registered program only, 12 classes starting Sept. 14; registration on now at http://ottawa.ca/en/residents/parks-and-recreation/registered-classes-all-ages/recreation-guide)

YIN YOGA in Manotick – Thursdays and *Sundays @ 9:15 – 10:15 am

MEDITATION AND MOVEMENT in Manotick – Sunday Sept. 11, Oct. 16, Nov. 13, Dec. 18 @ 2:00 – 3:00 pm

All Manotick classes held at Denise Smith Dance School. Drop-ins welcome!

Full class descriptions and more details HERE.

Hope to see you on the mat!

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