
I never would have imagined offering yoga classes online; but then again none of us likely imagined the whole world shutting down for a few years. Those of you who have explored this format will agree that it is a completely different experience than being LIVE. However, I share these offerings with the sincere intention of bringing a vital presence to the practice, even though it may be through a virtual platform, and trust that the true spirit of YOGA will shine through.
I am very selective about my offerings, conscious of bringing balance and variety and encouraging YOU to take care of YOU. These offerings will likely change over time, and maybe even stop. But for now in this incarnation of our practice together, may you feel empowered and motivated and supported through these offerings, and may you also make time to disconnect and go within yourself. Breathe, feel, and BE.
UPDATE AUG. 2026: RETIRING COMPLETELY FROM ALL YOGA CLASSES, INCLUDING ONLINE CLASSES. NO CLASSES OFFERED.