About ANNE’S IN-PERSON YOGA CLASSES

Passes are back for in-person classes only to give you the most flexibility in attending a class.

Spring 2024 in-person classes resume Tue. Apr. 2, 2024 until mid-June (end date to be confirmed).

TERMS:

Purchase a class pass by sending me an email with your request; payment by e-transfer.
In-person class passes expire Jun. 30, 2024.
5-class pass = $75
10-class pass = $150
1-class drop in = $20
Sign in manually “in the book” when you arrive to help me keep track.
Fees for passes are non-refundable if not used.
 IN-PERSON CLASSES AT OSGOODE COMMUNITY CENTRE (5660 Osgoode Main St.)
  • large spacious room on second floor
  • in-person classes are NOT recorded
  • public washrooms on site; ample parking
  • bring your own mat and yoga props
  • facility follows City of Ottawa cleaning and disinfection protocols
HATHA YOGA Tuesdays 9:15 am – 10:15 am
  • Active and energizing class including movement, balance, and breath work. Suitable for people without injuries and with some experience with yoga.
YIN and GENTLE YOGA Fridays 9:15 am – 10:15 am
  • Grounding and meditative class with mostly seated and lying-down poses held passively for up to 5 minutes during the YIN YOGA portion (usually first 1/2 hour) followed by GENTLE YOGA with movement and breath awareness. A “yin and yang” class! Suitable for newcomers to yoga, or for anyone looking for a gentler yoga class.
IF YOU WANT TO KNOW ABOUT ONLINE CLASSES, CHECK OUT ANNE’S ONLINE YOGA CLASSES.
AnneStubbs_Bizcard_D2

Your privacy is important to me. If you provide me with your email address to receive updates on classes/workshops/retreats/events, I will never share it and you can unsubscribe at any time by simply emailing me with UNSUBSCRIBE in the subject line. If you sign up to “follow this blog”, it means you will receive a message when I add a new post on this site, but you will not necessarily receive emails from Yoga In My Backyard unless you have specifically provided your email address to me.

“Atha yoga anusasanam”

THE PRACTICE OF YOGA BEGINS NOW…

 Patanjali Yoga Sutra 1.1

AnneStubbs_Bizcard_D2

See YOGA VIDEOS BY ANNE and GUIDED MEDITATIONS for free virtual practices you can do any time.

Leave a comment