Welcome 2018, full of promise, possibilities, and potential! Let this be the kick-off to another year of BEING. Being in health, being in peace, being in love…May all that I think, do, and say reflect this way of BEING. There will be pitfalls and obstacles along the way; there will be negative energies, naysayers, and temptations. There will be my own mind – doubting, judging, critiquing. But there will also be ongoing opportunities to release and let go. There will be beauty, goodness, strength, and happiness. There will be moments of wonder and awe, moments of pure silence, and moments that take my breath away. The key to BEING is tapping into FEELING…(check out this article from the Chopra Centre about setting intentions through cultivating feeling).
Day 3 of this new year and I’m feeling energetic, optimistic, and empowered. May this energy expand well beyond my own self and somehow seep into those who need a boost. Join me on the mat and let’s explore!
Namaste and Happy New Year!
Yoga In My Backyard 