seasonal transitions

Here we are coming to the end of summer 2023 and transitioning to another routine for September! I look forward to joining some of you once again on the mat or online for yoga, meditation, breath, mindful movement, stress relief…

If you are on my mailing list, you would have just received a new email with all the details of my autumn offerings. You can also see About ANNE’S ONLINE YOGA CLASSES, About ANNE’S IN-PERSON YOGA CLASSES, and About MY RETREATS.

Transitions in my life are happening as well – grandbabies growing and thriving, weddings and memorials, ups and downs, birthdays and celebrations, quiet times and busy times. Sometimes the transitions are bumpy and sometimes messy, but what helps to put challenges into better perspective for me is listening to the mid-1960’s song by The Byrds, “Turn, Turn, Turn”, and the words that say,

“To everything there is a season, and a time to every purpose under the heaven…”

May we all transition to another season with peace, grounding, and mindfulness.