Nice to see so many of you on the mat these past few weeks. Yoga is wonderful any time of the year! With crisp autumn mornings and fresh cool air, it sure feels good to be outside. In the studio, we are moving and bending and breathing, sometimes warming up and sometimes cooling off. Bare feet or warm socks, come join us!
A couple of reminders:
- There are no YIN classes on Sun. Oct. 20 and Sun. Nov. 10.
- Clocks go back on Sun. Nov. 3 at 2 am – end of daylight savings time for this year.
See you in class!
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