And speaking of wisdom…

I love how the universe presents opportunities to us – chances to learn and transform. Sometimes these opportunities are not so clear and downright yucky…but it is said that there is a lesson in everything so it is up to us to be AWAKE enough to first see the lesson, then learn from it.

I also love how opportunities to learn fall squarely in our lap, literally right under our nose. We don’t necessarily have to travel to the ends of the earth, to a sacred place, or even to a yoga class (although I love when people come to my class – so keep coming!). Sometimes a chance for insight is right in our own backyards, so if we pluck out the weeds, tend our inner gardens, and nourish our own space, we just might find the answers are RIGHT HERE.

I’ve been keeping a journal for several years where I write down words of wisdom that resonate with me. Even though they are someone else’s words, the message they hold is universal and there for anyone…if you’re open to it. So here is part of my list to share; you can use these sage words as advice, as warnings to heed, as contemplation in meditation, or as something to pass on to a friend in need.

1. Happiness must be grown in one’s own garden. (from a note card)

2. Your presence is a present to the world. (from a fridge magnet)

3. Eden is all around us. (headline in newspaper re: gardening)

4. Chillax, Mom! (my son telling me to be calm)

5. May you look at life squarely and find it worthwhile. (greeting card)

6. The true spiritual secret is this: what you seek, you already are. (Deepak Chopra)

7. Count your blessings, not your troubles. (fridge magnet)

8. After you get stung, you can’t get unstung no matter how much you whine about it. (from the book “The Secret Life of Bees” by Sue Monk Kidd)

9. Although the world is very full of suffering, it is also full of the overcoming of it.  (Helen Keller)

10. Not forgiving someone locks them and you in a prison; forgive and set each other free. (Pete Bernard – Algonquin Shaman)

11. Pay yourself first. (Glenn Mifsud – Stillpoint Yoga Retreat Centre; I also think David Chilton, The Wealthy Barber, said this too…)

12. Be the change you want to see in the world. (Mahatma Gandhi)

13. Do not kiss your children so they will kiss you back. Kiss them so they will kiss their children and their children’s children. (from a Starbucks cup)

14. Fear less…love more. (Anonymous)

May we all be open to these lessons…

***If YOU have any “sage” words to share, send them to me!

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