Hello Yoga Friends. It’s been awhile since I have done regular entries here. Bucking the trend towards witty new year resolutions, I feel more like we need less advice and more gut instinct. I so appreciate the ongoing patience and interest in yoga from YOU! We are all moving forward in time and I am personally transitioning yet again to a new phase of my life and how I move onwards falls directly in my lap…so I am putting out the energy for this year to have more clarity…and for strength and resiliency as we move ahead, one step at a time through yoga and other wonderful things!
As I look back to previous blogs, this sounds familiar – seriously, here we are that much further ahead in time and the same stuff keeps coming up. In yoga we call them (our tendencies and impressions) samskaras – deep emotional patterns and mental habits that are really hard to get past. Sound familiar?
Onward to 2026!
Yoga In My Backyard 
Joan Bowler said,
January 28, 2026 at 10:03 pm
I miss your yoga classes!
Cheers,
Joan