I never would have imagined offering yoga classes online; but then again none of us likely imagined the whole world shutting down for a few years. Those of you who have explored this format will agree that it is a completely different experience than being LIVE. However, I share these offerings with the sincere intention of bringing a vital presence to the practice, even though it may be through a virtual platform, and trust that the true spirit of YOGA will shine through.
I am very selective about my offerings, conscious of bringing balance and variety and encouraging YOU to take care of YOU. These offerings will likely change over time, and maybe even stop. But for now in this incarnation of our practice together, may you feel empowered and motivated and supported through these offerings, and may you also make time to disconnect and go within yourself. Breathe, feel, and BE.
ONLINE FALL YOGA 2025 PACKAGE via ZOOM for Sept/Oct/Nov/Dec 2025 FOR $185: You get the 2 live classes (a – b) below each week ONLINE via ZOOM with me as follows starting Sun. Sept. 21, 2025 – Wed. Dec. 17, 2025. Classes are not recorded.
a) Sundays at 9 am – YIN YOGA (passive meditative class)
b) Wednesdays at 7:30 pm – MID-WEEK YOGA MIX (gentle active class, before-bed wind down)
ONLINE WINTER 2026 PACKAGE via ZOOM for Jan/Feb/Mar 2026 for special price of $145:
You get 4 live classes (a – d) below each week ONLINE via ZOOM with me as follows starting Sun. Jan. 4 – Sun. Mar. 15, 2026. Classes are not recorded.
a) Sundays at 9 am – YIN YOGA (passive meditative class)
b) Tuesdays at 9 am – GENTLE HATHA YOGA (active gentle class for all levels)
c) Wednesdays at 7:30 pm – MID-WEEK YOGA MIX (gentle active class, before-bed wind down)
d) Fridays at 9 am – YIN AND GENTLE YOGA (passive longer held seated/lying poses first, followed by gentle full body movement)
To register for this online package, simply read the waiver and send me an e-transfer. By doing so you agree to the waiver and terms.
If you prefer to simply drop in to individual online classes here and there without buying the package, then the online drop-in rate is $14.50 per class (send me your e-trf the day before the class you’d like to take). If you happen to have any unused classes on an in-person pass, you can use the value towards the online package if you so choose.
Yoga In My Backyard 